Why Speed Solving the Rubik's Cube is Good For Your Brain and Your Body

Speed solving the Rubik's Cube is good for your brain and your body.

For your brain, it helps exercise skills like: •memorization •pattern recognition •3D spacial awareness

It also teaches good problem solving skills that are: •reframing the problem •breaking things down into steps •optimization

Lastly, speed solving the Rubik's Cube has physical benefits. It helps improve your: •reflexes •hand-eye coordination •finger dexterity & agility

Speed solving the Rubik's Cube is good for your brain and your body.

Reference:

http://www.youcandothecube.com/downloads/NSTA_Puzzling_Science.pdf

http://www.quora.com/What-are-the-benefits-to-solving-Rubiks-Cubes

http://www.cubersisland.com/benefits-of-playing-the-rubiks-cube

http://hyderabadtalks.com/2013/07/benefits-of-solving-a-rubiks-cube/